Supporting Your Journey Through Parenthood

Hi, I’m a certified sleep consultant with over 10 years of experience in early childhood education and 3 years of hands-on sleep consulting. I received my certification from the Institute of Pediatric Sleep and Parenting and am a proud member of the International Association of Child Sleep Consultants.

My path into postpartum care has been shaped by years of studying holistic healing, traditional birth keeping practices, and women's wellness. I have trained as a birth doula, Ayurvedic postpartum doula, prenatal yoga teacher, Reiki practitioner, herbalist, and in specialised bodywork including Mayan abdominal massage and lymphatic breast massage. I believe the weeks following birth deserve the same care and attention as pregnancy itself. My approach is centered around the understanding that when a mother is deeply nourished and supported, her whole family benefits. Each visit is tailored to meet her unique needs, I offer warming Ayurvedic meals, therapeutic bodywork, herbal support, practical household assistance, newborn care, and compassionate emotional presence. I provide care that honours the whole person—body, mind, and spirit—creating a nurturing space where mothers can rest, recover, build confidence, and settle into this profound transition with greater ease. My intention is for every woman I work with to feel seen, cared for, and deeply supported throughout her postpartum journey.

I have trained as a certified doula in the USA and Israel, with over 15 years experience supporting women and families as they journey through the fertility, pregnancy, birth and post partum journeys. I am also a life-long learner and have studied with homebirth midwives, herbalists, and am a BRM (Body Ready Method) certified practitioner. I believe in women and their innate ability to bring life into the world. I am here to support this process, advocate and make sure you get to birth in the very best way for you, your baby and your sweet family.