Supporting Your Journey Through Parenthood

I am a birth doula in training (certification expected June), yoga teacher, and bodywork practitioner with a strong foundation in women’s health, somatic work, breath, and body awareness. Born and raised in the United States, I offer support in both English and Hebrew. I support women and families through pregnancy and birth with a holistic, grounded approach that honors both the individual and the family unit. Drawing from years of body-based work, I bring tools for physical comfort, emotional regulation, and presence, while encouraging partners to feel confident, involved, and supported throughout the birth process.

For over 15 years, I’ve worked as a clinical herbalist, helping women at every stage of life through personalized herbal and lifestyle support.

I earned my MSW from the Wurzweiler School of Social Work and have experience in crisis units, school social work, and working with teens, families, adults, and many women experiencing infertility, loss, and perinatal mood disorders. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International, specializing in Maternal Mental Health. I support individuals and couples through fertility treatments, pregnancy loss, perinatal mood disorders, and the emotional transitions of motherhood. These challenges can arise during pregnancy or postpartum and may manifest as anxiety, depression, OCD, or psychosis.