Supporting Your Journey Through Parenthood

Hi, I’m a certified sleep consultant with over 10 years of experience in early childhood education and 3 years of hands-on sleep consulting. I received my certification from the Institute of Pediatric Sleep and Parenting and am a proud member of the International Association of Child Sleep Consultants.

I certified as a birth assistant / doula under the inimitable Shoshanna Goldbaum. What I practice is evidence / research based as a rule, but I am tactic-agnostic. Whether you want medication or none, nursing or bottles, birthing in silence or with a choir chanting in the background - my goal is not only a healthy mother and baby, but a HAPPY mother and baby.

I am a birth doula in training (certification expected June), yoga teacher, and bodywork practitioner with a strong foundation in women’s health, somatic work, breath, and body awareness. Born and raised in the United States, I offer support in both English and Hebrew. I support women and families through pregnancy and birth with a holistic, grounded approach that honors both the individual and the family unit. Drawing from years of body-based work, I bring tools for physical comfort, emotional regulation, and presence, while encouraging partners to feel confident, involved, and supported throughout the birth process.